This gentle yoga class is designed to increase flexibility, strength, balance, and relaxation. This versatile class is good for any level of experience. The instructor will provide options of doing movements in a chair, standing and on the floor and individual physical limitations will always be addressed.
Instructor: Hanna Allen, RYT
To Find out about other programs of the Cancer Support Community / Cancer Institute, please go to Support and Survivorship
Hosted by Game Night GVL! Every Wednesday: please check Instagram @gamenightgvl for updates on special holidays.
Y'all already know to get on this one ASAP!
THE ULTIMATE GIRLS' NIGHT OUT STARTS BEFORE YOU EVEN REACH THE VENUE! Forget splitting up between cramped rideshares or figuring out who has to drive. Grab your besties and k