Come flow amongst the flowers. We’ll be focusing on deep and invigorating stretches to wake up your body.
A Spirited Evening of Holiday Music & Comedy
This 60 minute slow flow/yin class will help you find movement to connect with your body, before settling into longer holds to allow gravity and breath melt the stress away. We'll
Come flow amongst the flowers at Gulf Orchids for this weeklyoffering. Class starts at 10:00 AM (9:50 AM arrival) on the norm and at 9:30 AM during the summer to take advantag