This 45 minute class includes warm up, multi-level fitness blocks using equipment in both the shallow & deep end of the pool. This class follows a Tabata Format!
Your creative, nontraditional scavenger hunt begins at a scenic spot that's a local favorite. You'll get your digital quest from your live and interactive remote host. Then you’ll
Discover hidden gems and recharge your mind with a guided walking meditation experience.
Your creative, nontraditional scavenger hunt begins at a scenic spot that's a local favorite. You'll get your digital quest from your live and interactive remote host. Then you’ll