A Restorative Journey Through the Chakras-Full 7 Week Series

The holiday season can be hectic, but it doesn't have to be.

Take a deep breath and immerse yourself in our 7-week Restorative Yoga series, designed to harmonize your mind, body, and spirit during the busiest season of the year.

Each week, we'll explore a different chakra, guiding you through gentle restorative poses, soothing aromatherapy, and calming meditations centered on that energy point. You'll also receive a card for each session featuring affirmations and the unique qualities of that chakra. No previous yoga experience is needed. Just bring yourself and a desire to relax and recharge.

This series is perfect for anyone seeking to reset and unwind amid the holiday madness. Each week offers a fresh, enriching experience with its own unique focus. Prioritize your self-care and well-being before the holiday rush begins!

Don't wait: this series has sold out four years running before the first class even started. With limited spots available, we highly recommend registering early.

And since each year's series is different, even if you've done it before, you can always come back for more!

Schedule (Fridays, 5:30pm–6:45pm):

• Nov 6: Root
• Nov 13: Sacral
• Nov 20: Solar Plexus
• Nov 27: Heart
• Dec 4: Throat
• Dec 11: Third Eye
• Dec 18: Crown