Yoga for Health for Ages 50+ (Isha Foundation)
About This Event
Please arrive at least 1.5 hours after a meal
Includes asanas that stretch and strengthen the spine to relieve back pain, breathwork to relieve stress and anxiety and enhance mental clarity, and Miracle of Mind meditation for greater focus and emotional balance. Please arrive on a light stomach condition.
Please arrive early. Participants are encouraged to bring own yoga mat and cushion. Practices can all be done in a chair.
More Events in Henderson
See more events in Henderson →
Community Trunk or Treat & Chili Cook Off
Scan QR code in attachment to sign up to bring Chili, side, dessert, etc.
Sunday Worship Services - The Many Names of Jesus Christ
Our Sunday Worship Services are Welcome for all to Attend. The meeting includes an opening and closing prayer, a few hymns, and expressions of faith in Jesus Christ from mem
Weekly Youth Night! All are Welcome! (ages 11-18)
Looking for something fun to do during the week? Come hang out with us! Youth Night is packed with games, sports, service projects, and awesome activities. Bring a friend and be pa