Before the Table: A Goddess Refill Fill your cup first

BEFORE THE TABLE: A GODDESS REFILL

Before the cooking, hosting, traveling, shopping, family dynamics—and answering the same question for the 47th time—come fill your own cup.

Before the Table is a fun, uplifting goddess gathering created for the women who make the holidays happen. Beneath the building light of the waxing gibbous moon, we’ll pause before the holiday whirlwind to recharge our energy, settle our nervous systems, and remember that we deserve some of the magic too.

Together, we’ll explore simple somatic and energetic practices to help you protect your peace, stay grounded, and move through the holidays without abandoning yourself. You’ll receive a message, experience a little ceremony, and sink into the restorative medicine of sound.

Expect sisterhood, laughter, magic, meaningful connection, and a much-needed exhale before everyone starts asking what time dinner will be ready.

Come as you are. Leave recharged, protected, and ready to bring your goddess energy to the table—without putting yourself last.