Nervous System Reset

This retreat was created for the woman who has been carrying too much for too long, the woman who is ready to slow down, breathe deeply, reconnect with herself, and make room for what God has next.

Together, we will experience guided meditation, gentle stretching, mindfulness techniques, meaningful reflection, and intentional moments of rest.

It is time to release the old things that no longer serve you and prepare your mind, body, and spirit to receive the things you have prayed for.