The Grounding Hour: Yoga for Mind & Body
About This Event
Join us every Tuesday at 6:30 PM at Discovery Green® for The Grounding Hour: Yoga for Mind & Body.
A free, all levels outdoor experience combining mindful movement, breath, and sound immersion in the heart of Houston.
Come as you are. Move at your own pace. Take an hour to step away from the noise, reconnect with your body, and settle into stillness.
Bring a yoga mat and water.
Every Tuesday6:30 PMDiscovery Green®Free + All Levels
Yoga. Sound. Stillness. Community.
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