Yin Yoga
About This Event
About This Event
This slow-paced, grounding practice uses supported floor postures held for extended periods to gently stretch fascia & connective tissue to improve range of motion, flexibilty, and increase circulation in joints. It is a wonderful practice on its own or as a restorative complement to active, high-intensity workouts.
Open to all levels—no yoga experience needed.
Book early to lock in the best rate and reserve your space! Drop-in pricing starts 1 hour before the 5:45 PM Yin Yoga session.
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