Join us on Monday evenings for a deep stretch and wind down. We focus on long holds, poses that relax and restore, and grounding to ease you into your week. We use bolsters, blocks and blankets to make this a practice perfect for preparing yourself for a relaxed evening. We get comfy and really stretch out, so space is limited to 6. ✨
✨ Event Details
Mondays, 6 to 7 pm, beginning October 26.
$120 for the 6 week series (last class is on November 30)
Limited to 6 participants
Additional Details:
Registration required. Registration closes 24 hours prior to the event.
The registration fee is non-refundable unless the event is canceled by the facilitator.
Shakti in the Mountains Website
IMPORTANT: If you are not able to attend an event for which you have registered please contact us so that we may offer that space to someone on the wait list. Thank you.
✨ Facilitated by Melissa Curran
Melissa Curran is a Licensed Massage Therapist and Yoga Teacher. She started her yoga teaching journey in 2011, and added massage therapy in 2017. Melissa brings care, knowledge and humor to her practices and loves connecting with clients and students to help them achieve their goals of healing, wellness and rest.
Learn more about Melissa: Website | Facebook
Your creative, nontraditional scavenger hunt begins at a scenic spot that's a local favorite. You'll get your digital quest from your live and interactive remote host. Then you’ll
Afternoon Drawing Club and Professional Artist Meetup Join us at The Philosopher's House on Tuesdays at 3pm for a chill afternoon of creation and hanging out with profe
Reconnect with yourself while exploring Johnson City’s hidden gems. Join our Mindful Wellness Walk, a unique blend of city exploration and mindful practice designed to leave you f