Indulge in a highly regenerative meditative experience with the combined practices of Nidra and therapeutic sound healing.
Dance beneath the stars and reconnect with your aliveness. Ecstatic Dance is a moving meditation where there are no steps to learn, no choreography to follow, and no way to do it w
This weekly class offers a subtle yet transformative exploration into deep rest, profound peace, and mind-body restoration. Class begins with a gentle guided meditation while resti
A book club for parents to see parenting styles through a new lens. We read parenting books and growth books for kids, and discuss!