This weekly class offers a subtle yet transformative exploration into deep rest, profound peace, and mind-body restoration. Class begins with a gentle guided meditation while resting in Śavāsana, followed by a multi-instrumental sound bath and integration. A collection of powerful sound healing instruments are used throughout: crystal alchemy and crystal frosted bowls, Tibetan singing bowls, chimes, drums, flutes, gongs, rain-sticks, and more. No meditation experience required. Yoga mats, blankets, and eye masks provided.
✨Purchase ticket here or pay $20 at the front desk upon arrival.
✨Monthly packages at reduced cost are available on website.
Dance beneath the stars and reconnect with your aliveness. Ecstatic Dance is a moving meditation where there are no steps to learn, no choreography to follow, and no way to do it w
This weekly class offers a subtle yet transformative exploration into deep rest, profound peace, and mind-body restoration. Class begins with a gentle guided meditation while resti
A book club for parents to see parenting styles through a new lens. We read parenting books and growth books for kids, and discuss!