Spiritual Fitness
About This Event
Spiritual fitness holds weekly classes to heal in all the ways.
Weekly classes are:
Mon: 1:30- 2:15 Be Mobile -Mobility training
Tues: 1:30- 2:15 Be Balanced - Balance training
Weds: 1:30- 2:15 BeTall - Posture Correction
Each class offer various uniques exercises to help your body work synergistically. We also offer mental and touch based exercises helping to create neuro muscular connection and release stored energy from the muscles.The body is fully connected, and sometimes the culprit of pain or issues isnt something you would even consider.
More Events in Lafayette
See more events in Lafayette →Spiritual Fitness
Spiritual fitness holds weekly classes to heal in all the ways. Weekly classes are: Mon: 1:30- 2:15 Be Mobile -Mobility training Tues: 1:30- 2:15 Be Balanced - Balance training
Spiritual Fitness
Spiritual fitness holds weekly classes to heal in all the ways. Weekly classes are: Mon: 1:30- 2:15 Be Mobile -Mobility training Tues: 1:30- 2:15 Be Balanced - Balance training
Lafayette | Kinder Playdate and Troop Building - Lafayette Elementary
Join us Tuesday, October 27th at 5pm at Lafayette Community Park's picnic tables to find out more about Girl Scouts and how to join our new Lafayette Kinder Daisy troop! Girl