Spiritual Fitness is fitness for the mind, body and soul. Spiritual Fitness focuses on exercises for longevity, & spiritual disciplines.
Spiritual fitness holds weekly classes to heal in all the ways. Weekly classes are: Mon: 1:30- 2:15 Be Mobile -Mobility training Tues: 1:30- 2:15 Be Balanced - Balance training
Spiritual fitness holds weekly classes to heal in all the ways. Weekly classes are: Mon: 1:30- 2:15 Be Mobile -Mobility training Tues: 1:30- 2:15 Be Balanced - Balance training
Join us Tuesday, October 27th at 5pm at Lafayette Community Park's picnic tables to find out more about Girl Scouts and how to join our new Lafayette Kinder Daisy troop! Girl