Walking through Grief, a 6-week program with Conscious Clarity

A gentle 6-week walking group for those navigating grief and life's significant losses.

Walk with others who understand as gentle movement in nature and compassionate community support your journey—one step at a time.

Is this program for me?

• Does being outdoors or moving your body help you think, breathe, or process difficult emotions?

• Would it be comforting to walk with others without feeling pressure to talk the entire time?

• Are you longing for fresh air, gentle movement, and companionship as you navigate grief?

If so, you might begin here.

Together we'll gather in a welcoming circle, ground ourselves in the present moment, and set out on a gentle paved path through nature.

Our walks offer opportunities for meaningful conversation, quiet reflection, and simply walking beside others who understand. Whether you feel like talking or walking in silence, you are welcome exactly as you are.

Along the way, you may discover

• A calmer nervous system

• Gentle companionship

• Practical grief education

• Space to breathe and simply be

• Moments of unexpected hope

• A deeper connection with nature

• A community that understands

• The reassurance that you don't have to carry grief alone

We gather from 10:00 - 11:15 on Sundays, November 8 - December 13.