The Sounds of Silence

The Sounds of Silence - 1 day silent retreat.

On November 07, Susanna Farms invites you to step out of the noise and into focus for a full day silent retreat on our farm.

Arriving on the farm, we will gather in the Big Barn where there will be a light breakfast available. participants can arrive early if they would like to to settle in. When everyone has arrived, we will tour the grounds together before returning to our communal space.

We'll open together with a gentle yoga session, arriving into the space and into our bodies. Together, we will fram a group intention and internalize our own goals and intentions for ourselves. A short sound journey and guided meditation will lay us down into our noble.

During this time, you can wander the farm, sit and breathe, groom our horses, and let the animals remind you what presence feels like. We will reconvene once in the middle of the day for a 1-hour sound bath. The silence will continue. We will come together once again for another 1-hour sound bath as we close the day together.

A nourishing morning spread will be provided, as well as a peaceful silent lunch, and an early dinner will keep you grounded. And as we gently break the silence together, something shifts.

We will close our time together around the fire, leaving behind what we can and inviting a spirit of renewal.