FREE Chair Yoga Classes - Lakeland
About This Event
Join us for a gentle and accessible chair yoga class, where you'll explore a series of seated and standing poses using a chair for support. This class is perfect for those who want to improve flexibility, balance, and strength while minimizing strain on the joints. All levels welcome, no prior yoga experience necessary.
To view more free Florida Blue classes, please visit: https://appointments.floridablue.com/fbevents/s/
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