Lift Her LV: Strength & Conditioning for Beginners
About This Event
Join us for a beginner-friendly strength and conditioning workout designed for ALL fitness levels. Show up, move your body, support each other and have fun!
Coach Shan will guide us through the entire workout:
Saturday, October 24th
12:30 -2:30 PM
Smash Iron Fitness
$15 per person
Cold plunge + Sauna available!
Drink bar will be open!
Come alone or grab your girlfriends and make it a fitness day! Plus you'll get exclusive deals and promos for future training sessions! You cant miss this one 🔥
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