Pick Your Poison: Sculpt & Core

Mind over muscle. Toxic to excuses.

Pick Your Poison: Sculpt & Core is a fitness pop-up collab built around one thing: strong, sculpted core and total-body work with no machines and no fillers. Expect a bodyweight, Pilates-style session that’s challenging but approachable, whether you’re a regular in the studio or just getting back into it.

What to expect

• A focused bodyweight sculpt and core workout, Pilates-inspired
• All fitness levels welcome, with options to scale up or down
• A small group (spots are limited)
• A wellness gift bag to take home with every registration

Details

• Date: Saturday, October 31
• Time: 2:30pm [add end time / class length]
• Location: Catalyst Dance Company, Ignite room, 12940 W 87th St Pkwy, Lenexa, KS 66215
• Price: $30 per person
• Bring: your own mat and water

Spots are limited, so grab your ticket today.