Thanksgiving with the Girls: A HYROX-Inspired Fitness Adventure

Kick off Thanksgiving week with a workout that feels more like an adventure than a class.

Join Head Coach Nicole at BFT Lincoln for Thanksgiving with the Girls: A HYROX-Inspired Workout Adventure, a free community event featuring a series of mini HYROX-style workout challenges throughout the studio.

Think SkiErg, sleds, carries, lunges, wall balls and other HYROX-inspired movements, but with a twist: you won’t know all of the workout “houses” until you arrive.

Come anytime between 7:00 AM and 10:00 AM, grab your workout passport and choose your journey. Visit a few houses or see how many you can complete.

This is designed to be challenging, social and FUN. You do not need to be a HYROX athlete or a BFT member to participate. Our coaches will help modify movements so you can take on the adventure at your fitness level.

Bring your sister, workout partner, best friend, neighbor or the girl who keeps saying she wants to try HYROX with you.

What to expect:

• HYROX-inspired mini workouts
• Up to 6 different workout houses
• Choose-your-own-adventure format
• Come and go anytime from 7:00–10:00 AM
• Coaches available to guide and modify movements
• FREE and open to the community

Sunday, November 22
7:00–10:00 AM - come and go as you please
BFT Lincoln: 1701 Pine Lake Rd. Ste 3, Lincoln, NE 68512

Come move, laugh, sweat and earn your Thanksgiving week bragging rights. 🦃💪