Fengyang Qi Gong
About This Event
Qi Gong is a gentle, meditative exercise that stretches and relaxes the body while calming the mind. It can help you feel clearer, more energized, and uplifted, leaving you with a greater sense of ease and motivation in your daily life. This class offers simple, flowing exercises that can be practiced by people just starting out and by all fitness levels. Come on by, reconnect with your body, and feel rejuvenated afterwards!
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