World Dance Cardio – Dance Your Way Around the World!
Get ready to move, sweat, and have fun! Movement by Claudia’s World Dance Cardio is an energizing 60-minute dance fitness class inspired by music and rhythms from around the world.
You’ll move to an exciting mix of international beats while getting a full-body cardio workout that improves endurance, coordination, balance, and strength — all while having a great time.
No dance experience is necessary. Just bring your energy, wear comfortable clothes and supportive shoes, and come ready to MOVE! A belly dance skirt will be provided.
60-minute class • All levels welcome • Fun, energetic & uplifting
Come for the workout. Stay for the music, movement, and community!
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