Mind-Body Mastery Monthly Immersion Series

Experience the ultimate monthly kickboxing and meditation workshop built for anyone ready to bridge physical grit with mental stillness.

Instructor: Bradley Morris, Brown Belt in Jiu Jitsu - 10 Year Martial Artist, Father of 4, and Lifelong Yogi/Meditator.

Most fitness spaces focus entirely on sweating while ignoring mental clarity. Most mindfulness circles focus entirely on stillness while ignoring physical grit. We are bridging the gap.

The Mind-Body Mastery Monthly Immersion Series is a dedicated, 3-hour monthly crucible designed specifically for local individuals who want to step out of comfortable, isolated routines, ground their nervous systems, and build deep resilience alongside a tight-knit cohort. This series is built entirely around partner work. You will train face-to-face, hold pads for one another, share insights, and build authentic local connections.

Whether you are looking to sharpen your focus, break through personal blind spots, or connect with a high-accountability network that wants to see you challenge yourself and win, it is time to step up.

The 3-Hour Experience Flow

• 09:00 AM | The Conscious Mind: Open dialogue on universal mindsets, perspective shifts, and setting your monthly mental blueprint.
• 09:30 AM | The Somatic Shift: Deep collective breathwork and grounding meditation to prep the nervous system.
• 10:00 AM | Flow & Mobility: Joint articulation, shadowboxing mechanics, and fight-specific coordination drills.
• 10:15 AM | The Martial Art: Interactive partner kickboxing pad work focusing on technical striking combinations (1-2-3-roundhouse, elbow mechanics, and defensive slipping).
• 10:45 AM | The Crucible: A demanding, high-intensity metabolic workout designed to test your mental clarity alongside your team.
• 11:15 AM – 12:00 PM | Integration & Connection: Heart-rate recovery meditation, monthly take-home journal assignments, and community interaction.

💡 Overtime Connection: Structured training wraps at 12:00 PM, but the space is held until 12:30 PM for anyone wanting to hang around, get to know their training partners, and discuss what they are actively letting go of.

The Fall Cohort Schedule

• Saturday, September 26th (9am - 12pm): Session 1 – Striking Basics, Mindful Presence, & Structural Guarding
• Saturday, October 17th (9am - 12pm): Session 2 – Entering the Flow State & Controlled Sparring
• Saturday, November 21st (9am - 12pm): Session 3 – Processing Stress Under Simulated Pressure
• Saturday, December 19th (9am - 12pm): Session 4 – Full Integration & Daily Discipline

🎒 What to Bring & Requirements

• Boxing Gloves: To ensure proper hand hygiene and personal wrist support, all participants are strictly required to bring their own set of 12oz–16oz boxing gloves.
• Journal: Bring a physical journal and pen for the mental strategy and integration circles.
• Ground Cover: Bring an extra yoga mat or a large beach towel since we will be sitting on the grass for the first 30 minutes of education, breathwork, and meditation.
• Note: We supply all pro-grade focus mitts and striking pads. Ongoing daily between-session homework tracking is included for full pass holders.

🎟️ Ticket Tiers

• Single Immersion Pass: $35
• Full 4-Month Transformation Pass: $120 (Includes between-session daily homework tracking)

Space is strictly capped to keep the coaching premium and the cohort tight. Secure your spot today.

Link to Pay: https://linktr.ee/HarpuCollective

We accept Zelle, Apple Pay, CashApp, and Venmo.