The heaviest ghosts we carry aren't external. They are the lingering echoes of chronic stress, hyper-vigilance, and the endless noise of a world that won't slow down.
This autumn, step out of the daily hustle and into a premium, all-inclusive sanctuary on the Potomac River to help you finally quiet the noise, shed your survival armor, and return to your natural rhythm. Completely recalibrate your nervous system to silence what haunts you.
Expect subterranean cave meditations on the river, organic nourishment, somatic release yoga, and an unforgettable bonfire unmasking ceremony to release the heaviness you're carrying and silence what haunts you.
Luxury accommodations and organic vegetarian meals are all included.
For a detailed itinerary and shared room options, visit:
https://saltsanctuary.squadtrip.com/trip/silencing-what-haunts-you-an-autumn-retreat-15091
Shepherdstown Chess Club All ages are welcomed to come play chess at the Daily Grind! Chess players have a long history of meeting to play a few games with coffee in hand
Join us every Saturday morning at 10am for Yoga in the Yard with instructor Elizabeth Mauck all summer long! Rain or shine, can be moved inside on inclement weather days. Ages 12+
Are you ready for a good time and get footloose with us on the dance floor! Join us for line dance lessons at Black Draft Distillery.It is a great venue with great drinks and food