RESONANCE with Belladonna at CoSM

Resonance

A Transformational Movement & Dance Immersion with Belladonna

What happens when we stop trying to become someone else and begin to resonate more fully with who we already are?

Resonance at CoSM is an immersive weekend of movement, dance, creativity, connection, and self-discovery set within the extraordinary environment of the Chapel of Sacred Mirrors.

Through belly dance, Boho Blade sword work, yoga, improvisation, ritual, reflection, and collaborative creation, we will explore the many ways we resonate—with our bodies, our strength, our creativity, one another, and the spaces we inhabit.

This experience is not about perfection. It is about presence. Listening. Responding. Taking up space while remaining connected to the whole.

We will explore both the individual and the collective: discovering and strengthening your own artistic voice while practicing the skills of leading, following, witnessing, supporting, and creating in community.

Throughout the weekend, each practice becomes another way of asking:

What resonates with me?
What do I amplify?
What am I ready to release?
How can I trust my own voice?
How can my individual expression become part of something larger?

You are already a work of art.

Come spend a weekend surrounded by art, movement, nature, and community—and continue the lifelong practice of becoming your own masterpiece.

Registration includes participation in all weekend activities followed by a field trip to Entheon!)
Lodging and meals are up to the indivudal.
Guest visiting from out of the area we recomend staying on premisis at the amazing Grey House! Book your stay

Schedule
Friday November 6
4:00pm Registration opens

4:30 -6pm
Welcome
Through gentle body care and mindful movement, we’ll begin to release the journey that brought us here and listen to the bodies we have today. Guided journaling and reflection will invite us to consider what we are bringing into the weekend, what we may be ready to release, and what we hope to discover, strengthen, or amplify.

6-7pm
Dinner break (Grey House is offering meals in the dining hall this year, in adition to the Mushroom Cafe. You can book with them directly.)

7-9pm
Training pt 1
Through group exercises, shared movement, and introductory lead-and-follow practices, we’ll explore how our choices affect the dancers around us. We’ll practice listening with our bodies, responding rather than anticipating, taking the lead with clarity, and allowing ourselves to follow with trust.

How do we maintain our individual voice while becoming part of something larger?

Saturday November 7th
10am- 1pm
Training pt 2
Boho Blade and Dance Technique & Combinations with Belladonna

1-2pm
Lunch

2-5pm
Training pt 3
Expression workshop with Ken Vegas

5-7:30pm
Break

7:30-10pm
Art in motions- show and share soiree

Sunday November 8th
10am- 1pm
Training pt 4

1-2pm
Lunch

2-6pm
Fieldtrip to Entheon & The Chapel of Sacred Mirrors