Full Moon Beach Yoga Flow · Miami Beach

Feel the sand beneath your feet and the moonlight above. This is a breath-led vinyasa flow to stretch, strengthen, and reset your mind and body. Beginners welcome—modifications offered.

What to expect

• 🌅 Sunset vinyasa to release tension and open the body
• 🤲 Gentle stretches + balance work, finishing with a grounding savasana
• 🎶 Chill music and the ocean soundtrack to keep you in the flow

Bring

• 🧺 Mat or beach towel, 💧 water, and comfy layers (ocean breeze)
• (Optional: small journal/flower for your intention)

Good to know

• 🚗 Parking is limited — arrive early or use SpotHero
• 🎟️ RSVP required | Suggested donation: $15–$20
• ⏰ Please arrive 10–15 minutes early; if late, join quietly toward the back

Let’s move together and soak up those moonlit vibes! 🌕✨