Partner Yoga Workshop

Explore a new level of connection, movement, and play through the practice of partner yoga.

Bring a romantic partner, a friend, or a family member or come alone and you will be partnered up!

You will be guided through active poses and mutually shared stretches. PLUS, you will learn the art of being both a giver and receiver - one offering as the other surrenders deeply into decompressiion poses.

The easy, therapeutic movements you leave with can also be shared with others! It’s always nice to offer someone a stretch of relief!

Come move, stretch, decompress, and discover the joy of partner yoga!

Workshop Highlights

• Build trust, communication, and playfulness
• Release tight muscles using gentle, safe support from your partner.
• Unwind with calming poses that melt away stress and tension.
• Learn simple, healing stretches to share with friends and family at home.
• Learn basic Thai massage techniques to bring relief
• Move, relax, and connect!

What to Bring

• Two yoga mats placed side by side.
• Comfortable clothes that let you move easily
• An open and playful mind!

Laurent is a licensed massage therapist and yoga instructor with a passion for health, wellness, human movement, and connection.

With a specialty in Thai massage and a background as an AcroYoga practitioner, he is drawn to human contact as a means of therapeutic healing, connection, and play.

Drawing from his experience in yoga, functional calisthenics, and therapeutic bodywork, Laurent creates classes that blend yoga postures with creative, functional movement to develop strength, mobility, balance, and body awareness.

Please arrive few minutes early and bring a bottle of water.

Free parking.

For more info please call or text 305-992-0754.

www.Tantra-Studios.com

@tantra_studios