Find balance, build strength, and move with intention in our Hatha Vinyasa class. Blending mindful movement with breath, this all-levels practice helps improve flexibility, increase strength, and leave you feeling refreshed, centered, and renewed.
Don’t forget to bring your own yoga mat, water, towel and/or bug spray. Meet by the green patio/welcome center. Classes are led by certified and Safe Gatherings-approved instructors.
Note: Please refer to our Tuesday Hatha Vinyasa Yoga Group Chat for more information on meeting schedules, updates, and cancellations. To learn more, join here!
For any questions, email us at: info@firstmiami.org
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