Ladies one hour fitness session. Focused on strength training, light weights and loop bands provided to use.
All levels are welcome!
Back in 1924, the Nakata family bought a farm on Bainbridge Island. The family had kids. The kids grew up and with a family friend, opened a local market where people could get the
Ladies one hour fitness session. Focused on strength training, light weights and loop bands provided to use. All levels are welcome! https://local.churchofjesuschrist.org/en/unit
Ziva Fitness Class