October Deep Stretch with Reiki & Sound Bath with Kalynn- Monthly Event

Yin Yoga, Reiki & Sound Bath with Herbal Eye Pillows

Wednesday, April 1st | 6:30–8:00 PM

Hosted at Macs Community Room - Mint Hill

4520 Mint Hill Village Lane, Suite 204Mint Hill, NC 28227

Join Kalynn Frechette for an evening of deep relaxation and energetic renewal.

This gentle and grounding experience begins with 45 minutes of Yin Yoga—long-held, floor-based stretches designed to release tension and restore the nervous system—while receiving Reiki energy healing throughout the practice. You’ll then be guided into a deeply restful 45 minute Sound Bath meditation featuring crystal singing bowls, all while enjoying herbal-infused eye pillows for added sensory support and relaxation.

Whether you're looking to reset your energy, relax your body, or simply receive healing in a safe, welcoming space—this evening is for you.

Buy your ticket here or venmo @amindfulbliss with your name and event date and time.

1 person= $44.44

2 people= $70 total ($35 each)- must buy both tickets or venmo for both at $70

What’s Included:

• Guided Yin Yoga with Reiki throughout
• Crystal Bowl Sound Bath
• Herbal eye pillows
• Cozy meditation cushions provided for the sound bath

Please Bring:

• Water
• Blanket and any other cozy nest options you may want. (pillow, socks, etc)
• Journal (optional)

About Your Facilitator:Kalynn Frechette is the founder of A Mindful Bliss Studio, a holistic wellness space rooted in energy healing, spiritual remembrance, and self-love. She is a certified yoga teacher (RYT-200), Reiki Master, breathwork guide, and meditation coach with additional training in herbalism and Ayurveda. Kalynn is passionate about supporting others in their healing journey by integrating body-based practices with energetic alignment and intuitive tools for transformation.