Midday Tea Meditation: 30 Min Unplug & Unwind with Mindy

A 30 minute tea ritual to start or deepen your weekly tea practice. Each week Mindy, a tea sommelier, curates and brews a unique tea from her collection, gathered from her music travels, her family and beyond.

In each session you will:

• Set an intention for the day that carries into your week
• Learn to listen to tea and reflect between steepings
• Take home a postcard of your weekly intention, along with stories and tea knowledge
• Have access to a tea leaf reading
• Deepen a mindful, fun practice that elevates your week

This is for you if:

• You're looking for a welcoming, easy self care ritual to explore
• You like tea and want to enjoy it in a relaxed yet elevated setting
• You're moving through a life transition and seeking wisdom and comfort
• You want to get in touch with your soul
• You'd like to be in community with others in a low pressure space
• You're here for some novelty and mystery
• You're human

Everything is provided. No tea experience needed, just arrive a few minutes early and come as you are.

Led by Mindy Chu, tea ceremonialist and creator of Minimalist Tea, a blog about a mindful lifestyle centered on tea and how it teaches us to live a beautiful life with less (@minimalisttea).