You are invited to unwind, restore, and reconnect with aromatherapy and Deep Roots Whole Women Wellness yoga instructor Miranda Fuller. This gentle class combines deeply relaxing yoga postures with the therapeutic benefits of aromatherapy. Using supportive props, we’ll hold restful poses for extended periods to release tension, calm the nervous system, and invite stillness. Soothing essential oils will be offered to enhance relaxation, ease stress, and uplift the senses.
Perfect for all levels—no experience needed. Leave feeling grounded, nourished, and renewed.
This class is donation based with a suggested donation of $15, all donations go to Deep Roots Whole Women Wellness Nonprofit. https://deeprootsnashville.org/
Please arrive 10-15 minutes early.
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Through long-held, passive poses and intentional breath, you’ll gently stretch the deeper tissues of the body and release deep layers of tension to reconnect with your inner calm.
Come join us for Gentle Yoga and experience relaxation and rejuvenation.
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