Pilates at Petite Acres with Prana/Life

PILATES AT PETITE ACRES
with Prana/Life

Join us at Petite Acres for a morning of movement with Prana/Life, led by instructor Erica Yettaw.

Set against the peaceful backdrop of Petite Acres, Erica will lead a dynamic, full-body contemporary Pilates mat class designed to build strength, improve alignment and leave you energized for the day ahead.

The class begins with a creative warm-up flow before incorporating props and weights through sculpting movements, targeted isometric holds, pulses and a strong core sequence.

Whether Pilates is already part of your routine or you're looking to try something new, all are welcome.

Your Instructor

Erica Yettaw is a Balanced Body Pilates Certified Instructor in Mat and Reformer at Prana/Life. After discovering Pilates following the birth of her daughter, Erica fell in love with the combination of strength, stability and intentional movement. She now brings that passion to the Prana/Life community and to Petite Acres.

What to Bring

Just bring yourself and a reusable water bottle. Pilates mats will be provided, and our water bottle refill station will be available throughout the class.

Location

Petite Acres
New Buffalo, Michigan

Come move, recharge and spend a little time at Petite Acres.