Let's come together to stretch and practice mindufullness through movement, breathe, and stillness.
I invite you to join our community for a mindfulness practice. This 50mins session will include yoga-vinyasa, breathe work, & meditation.
Feel free to bring water, yoga mat, and your favorite person.
Exact address will be send via email.
Email yoga4thebx@gmail.com or dm (@yoga4thebx) any questions
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