Free Fitness Class at Flatbush Library
About This Event
Join Flatbush Library and Shape Up NYC for Bodyweight Circuit Training, an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and body weight strength exercises is a great way to get a full body workout. Whether you're new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out!
Please register at the NYC Parks Department website here.
Instructor: Phil Tuch
Please wear sneakers and bring a water bottle.
Registration required. Please follow the link on this page to register via the NYC Parks Department website. All adults 18+ welcome.
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