Free one-hour meditation classes for self-discovery and inner peace - NYC

Every Saturday at 4:00 PM ET & Wednesday at 6:00 PM ET in Still Mind Zendo, 3rd floor. (Please see the calendar for the most up-to-date schedule.)

We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation, an ancient technique updated for today’s speedy and restless world.

Every session includes a guided meditation to awaken and activate the subtle, healing energy which exists within all of us. There is no charge for these classes, as we cannot pay for the awakening of our own inner energy, or our own self-knowledge.

All sessions will include guided meditation workshops and an opportunity for Q and A.

FREE

Registration is recommended, walk-ins welcome - space permitting.

“When the Kundalini rises, she enlightens all these [energy] centers. And when these centers are enlightened within us, we have physical, emotional, mental, and spiritual enlightenment… and we find our peace within.”

– Shri Mataji Nirmala Devi - founder of Sahaja Yoga Meditation

🌐 Looking for other meditation classes across New York, New Jersey, and Connecticut?
Visit: https://tristatemeditation.org/meetings_list.html