Wind down your day with gentle, supported Restorative Yoga and a healing Sound Bath. Tuesdays & Thursdays at 7:45 PM.
Restorative Yoga is a deeply nourishing practice that invites you to slow down, soften, and truly let go. Using props like bolsters, blankets, blocks, straps, and sandbags, eac
Join us for a rich and transformative Level 2 practice led by Mariano “Mano” Ardissone, founder of Ayama Yoga. This class is designed for experienced students ready to explore
Ready to hit the dance floor? Learn the fundamentals of salsa in a fun, relaxed environment! This class is perfect for absolute beginners