Postpartum & Pelvic Health Workshop

Thursday, November 5th, 2026 at 1:00 PM
252 Chicago Avenue, Oak Park, IL 60302Oak Park, IL

About This Event

Hey new moms! Come hang out with your baby and learn about taking care of your pelvic health after birth. Hosted by Physical Therapist and pelvic health specialist, Dr. Janice Mei, this FREE workshop is a fun, relaxed space to discover helpful tips, ask questions, and connect with others on the same journey. Let's get you feeling strong, comfortable, and confident again!

>> When: November 5, 2026
>> Time: 1:00-2:30pm
>> Location: Niche Performance & Wellness (252 Chicago Ave)

What we'll be discusing:

  • Best Methods to Managing Post-Partum Care
  • General Pelvic Health Management
  • Bowel and Urinary Functions
  • Positioning Baby for Feeding

Curious about something else? Let us know your what you're hoping to learn!

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