Century Anger Management
About This Event
An eight-week evidence-based curriculum to teach skills that can be successfully applied in the workplace, relationships, or any other life situation where anger control is needed.
Learn a new anger management skill over 8 week class sessions:
- Stress
- Empathy
- Repond
- Self Talk
- Communication
- Expectations
- Forgiveness
- Think Things Over
For more information please call (760) 725-6636.
Open to Active Duty and family members.
Pre-registration required.
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