Sound Meditation and Tools Intro :Tibetan Bowls

ABOUT THIS EVENT

You've heard the instruments. Now learn to play them.

Most people meet sound meditation lying down. This course is for the ones who got up afterward and wanted to know how it was done.

Over five Mondays, you'll work directly with the instruments (not watching a demonstration) but actually playing them. Every student shares an instrument with one other person, which means you get to practice in every single session.

What you'll learn

Week 1 — Tibetan Bowls. How to hold, strike and play the singing bowl. Learn the difference between hand-hammered, cast, aluminum, Japanese and Vietnamese bowls, how to best play the different bowls and how to hear when you've struck harshly that could affect a meditation.

Underneath all five weeks: how to approach these instruments with respect. In this tradition they are not objects. We will end with an understanding of how to create a sound flow that makes sense for your sound meditations.

Who this is for

• You own instruments and have never been formally taught
• You've been playing for friends and want to know if you're doing it correctly
• You want to hold sessions for others and need to know how to do it safely
• You're drawn to the instruments and want to start properly

No prior experience necessary. If you own instruments, bring them, but please let us know beforehand. Contact Deep directly through phone # below.

What's included

• Five 2-hour sessions
• Shared use of instruments throughout class
• Direct instruction and feedback from Deep
• The option to purchase any instrument you connect with
• Shared meal after each session — $20 per person (select additional charge at checkout)

About Deep

Deep Deoja has worked with sound meditation for over a decade. He grew up in a spiritual household in Nepal and studied across traditions. Hindu and Buddhist at home, seven years of Christianity at boarding school, two in the Bahai tradition, three with the Sai Baba teachings. He teaches from daily practice rather than dogma, grounded in Satya, Dharma, Prem, Shanti and Ahimsa.

He also founded the Bishwa Seva Foundation, a San Diego 501(c)(3) that has supported the education of children in Panauti, Nepal since 2009. Deep Sound Meditation is a separate For-Profit business.

Details

• Dates: Mondays, Nov 2
• Time: 6-8PM : 2 hours each session
• Location: True Nature Yoga Collective (see address above)
• Capacity: 16 students
• Investment: $50 per session - $250 for the whole series*
• Optional shared meal: $20 per session - see add-on

Space is limited to 16 people so there's enough instruments to go around and experiment with one another.

* Contact Deep directly if you want to purchase the whole series.
Venmo @Deep-Deoja to avoid transaction fees.

Questions: info@deepsoundmeditation.com · 760-583-6482