The holidays have a way of bringing out the best...and sometimes the stress.
Between packed schedules, family dynamics, financial pressures, grief, and the expectation that everything should feel "merry," it's easy to end the season feeling overwhelmed instead of refreshed.
Join us for a one-hour relaxed, interactive community workshop designed to help you navigate the holiday season with greater confidence and peace. Your registration includes:
πͺDecorating festive cookies while connecting in a relaxed, welcoming environment
β¨Walking away with simple tools, boundaries, and coping strategies to help you stay grounded throughout the season
βEnjoying coffee, cookies, conversation, and a welcoming, no-pressure environment
βAn opportunity to ask questions during an interactive discussion with Wellspring counselors
πUp to $150 in FREE therapy sessions
πA free book to continue your personal growth journey
Whether you're looking to better manage holiday expectations, support your own mental health, or simply invest an hour in yourself before the busiest season begins, we'd love to have you join us. No therapy experience is needed, and there's never any pressure to share.
ποΈSeating is limited to keep the discussion comfortable and interactive, so reserve your spot for **Cookies, Chaos & Coping Skills β**πͺtoday!
Our AHA BLS CPR certification courses in Oklahoma are in-person and it provides comprehensive training designed to equip both healthcare professionals and individuals with essentia
Our hands-on, in-person CPR training gives the quality of CPR certification card that employers require. Our ARC CPR certification cards are issued on the same day as class. Apart
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