Experience the joy of practicing outdoors in a peaceful community setting!
Join us every Sunday afternoon to unwind and prepare for the week ahead. Our session includes an hour of gentle movement and yoga postures, followed by a short 10-minute meditation to close.
About Ananda Yoga:
Ananda Yoga uses uplifting affirmations along with each posture to deepen your practice. You won't only move and breathe—you'll also affirm positive qualities in your body, mind, and spirit.
Time: Sundays from 4:00 PM to 5:00 PM
Level: Suitable for all levels, including beginners.
Mats and props are provided!
Location & Parking Instructions:
Head to the open green courtyard area in the center of the property. If it’s your first time, feel free to park on Monroe Drive or in any uncovered parking space on the property.
Come join us to recharge and start your week refreshed!
No cost. All are welcome.
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