Give your body the gift to unplug with our magic combination of Restorative Yoga and Sound. Not only beginner friendly, but a truly therapeutic exploration. You'll begin with a slower paced class that not only restores but promises to reform and renovate. Then you'll take the body through a slow shift from an active mind into the dream-like state to pause from distractions and use sound as an outlet. Bring a friend or loved one and meet us on the mat!
Your ticket includes:
Restorative Yoga 6:00-7:15pm for 2
Sound Bath 7:30-8:15pm for 2
All of the props needed including mats, blankets and blocks are available but you are welcome to bring your own if you prefer.
Use these helpful tips to prepare:
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