Eaton Fire Recovery - Recover & Strengthen Fitness Class

Whether you’re new to exercise, getting back into a routine, or already active, this class meets you where you are. G-Train Fitness leads a supportive, full-body workout with modifications for every level, so you can push yourself, take it easy, or find somewhere in between. All equipment is provided, and every exercise can be adjusted to your capacity. No experience needed. No gear needed. Just come ready to move, breathe, and sweat with neighbors who get it.

What to Expect

• All levels welcome!
• Coaching tailored to your fitness level and experience
• All equipment provided by G-Train Fitness
• Full-body movement: strength, mobility, cardio, core, and flexibility
• Options to scale every exercise up or down
• Just bring workout clothes, water, and a willingness to show up