Ground & Gather: Self-Care Happy Hour

Join CommuniTEA Healing this September for another free, open-house-style wellness experience designed to help you slow down, reconnect, and nourish your mind, body, and nervous system.

Hosted at Lacuna Kava Bar, Ground & Gather reimagines happy hour as an opportunity to rest, reflect, and receive. Instead of alcohol, you’ll enjoy thoughtfully crafted botanical beverages while exploring a variety of wellness experiences at your own pace.

Held beneath the energy of the Full Moon, this special evening invites you to embrace reflection, release, and renewal in a welcoming community setting.

There is no formal agenda to follow. Arrive when you can, stay as long as you’d like, and participate in the experiences that resonate with you.

Included Experiences

✨ Mini Reiki Energy Clearing Sessions

🧘🏽‍♀️🧘🏽Community Yoga

🎶 Outdoor Sound Bowl Sessions

📝 Reflection Room featuring journals, oracle cards, affirmations, and intention prompts

🔮 Intuitive Tarot Readings from Poetess Love (donation-based)

🍹 Featured botanical elixirs and kava shots available for purchase from Lacuna Kava Bar

Who Is This For?

This gathering is for anyone looking to…

• Slow down after a busy week

• Nourish their nervous system

• Connect with like-minded community

• Explore holistic wellness in an approachable way

• Experience a different kind of happy hour

No previous experience with yoga, Reiki, meditation, or sound healing is necessary. All are welcome.

What to Expect

Guests are encouraged to move freely throughout the evening, enjoying offerings at their own pace. You might begin with a botanical mocktail, settle into a Reiki session, join the community yoga practice, experience an outdoor sound bath, spend time journaling, or simply enjoy meaningful conversation in a peaceful environment.

Around the midpoint of the evening, everyone is invited to gather for a gentle all-levels yoga practice before continuing to explore the remaining experiences.

What to Bring

• Comfortable clothing

• A yoga mat if you’d like (limited mats may be available)

• A journal (optional)

• An open mind

Admission

Ground & Gather is offered free of charge as part of CommuniTEA Healing’s mission to make wellness experiences more accessible within our community. Tips and donations to practitioners for energy exchange are suggested.

Registration is encouraged to help us prepare for your arrival.

We look forward to gathering with you beneath the Full Moon.