Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra)
About This Event
Check Total Balance Schedule for current dates and times for special classes and workshops. Most classes and workshops are 65- 90 minutes long.
9/18 - Buti Yoga
9/25- Facia Friday with Somatic Flow
10/2- Deep Restorative Yoga Nidra
10/9- Metal Element + Lung Merdian Yin & Sound
10/16- Sound Bath with Heather
10/23 - Buti Glow Yoga
10/30 - Fascia Friday with a spooky Halloween theme
11/6- Deep Restorative Yoga Nidra
11/13- Buti Yoga
11/20- Autumn Merdians Awakening Workshop
11/27 -Facia Friday with Somatic Flow
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