THURSDAY | 10:30 AM | Foundations of Yoga

Thursday, October 29th, 2026 at 10:30 AM
209 COMMERCIAL AVE, ASPINWALL, PA 15215Pittsburgh, PA

About This Event

Start your Thursday with movement, mindful breathing, and connection at GH Wellness Collective.

Foundations of Yoga - All Levels

This moderately paced class explores yoga’s foundations through breath, movement, and alignment. Whether you are beginning your yoga journey or strengthening an established practice, you’ll find a supportive space to build strength and flexibility, develop confidence, and cultivate calm.

Led by Lindsay Hirshberg, E-RYT 500, this class welcomes students of all experience levels.

Bring your yoga mat and join us for a welcoming morning practice.

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