TUESDAY | 10:30 AM | Restore & Meditate

Make space for a calmer Tuesday morning at GH Wellness Collective.

Restore & Meditate with Shelby Lew

This slower, calming practice combines gentle restorative movement with meditation. Take time to unwind, reconnect with your breath, and settle into moments of stillness.

Whether you are new to yoga or seeking a quieter practice, all experience levels are welcome.

When: Tuesdays, 10:30–11:30 AM
Instructor: Shelby Lew
Location: GH Wellness Collective · Studio 1
209 Commercial Avenue, Aspinwall, PA 15215

Select your preferred Tuesday date when registering. Each registration reserves one spot in that day’s Restore & Meditate class.

Looking for an energizing practice beforehand? Our Vinyasa Flow class begins at 9:15 AM and requires a separate registration.