All-Levels Flow on the Intracoastal
About This Event
A 60-minute flow suitable for all levels, with modifications offered to soften or amplify each pose. This alignment- and breath-focused practice helps you find your center, build strength and flexibility, and move with greater ease. Experience a physical practice that resonates with your mind, heart, and soul. Quality instruction and alignment assists are provided as needed, and every spot offers serene intracoastal views.
Teacher: Jill
https://yoganowpompanobeach.com
Instagram: @yoganowpompanobeach
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