Discover the parallels between mindful movement and intentional wine tasting. Each session pairs a grounding yoga practice with a guided tasting designed to awaken the senses, foster connection, and deepen awareness in the body and in the glass.
You’ll be guided through a curated wine flight alongside a gentle, accessible movement practice to help you arrive more fully in your body.
Hosted in collaboration with Antonina of EMBODY by Antonina at Grippy Tannins Wine Shop. Learn more and explore upcoming experiences at embodybyantonina.com.
Feel where you are
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